Express Fitness Video Production
The Express Fitness Video Production Package is perfect for personal trainers and group exercise instructors who want to create professional workouts fast on a small budget.
Benefit from professional video production at a fraction of the cost and get your videos fast.

Is your camera confidence stopping you from from launching your virtual workouts?

Register for the FREE Camera Confidence Mini Course

Take our FREE Camera Confidence mini-course and learn the skills you need to feel comfortable in front of the camera and present fitness videos with expert confidence, authority and authenticity.

Register your interest in the Camera Confidence Mini Course and be the first to know when the program launches


You don’t have to invest in expensive equipment or spend hours learning how to edit videos or create fancy graphics.

We produce professional fitness videos fast and conveniently without tech overwhelm so you can concentrate on other areas of your business.



Book a 90 minute session at one of our locations and we'll film all the workouts you need with one camera and deliver the edited videos to you within 72 hours. Each workout will be filmed without stopping.
  • 90 minute filming session
  • Filmed 'live' no stopping
  • Filmed with Full HD Camera
  • No music, editing or graphics
  • 72 hour delivery by download


In this 3 hour session we'll film your workouts with 1 camera and your choice of background music captured live during filming. Each workout will be filmed without stopping and a workout timer of your choice will be added to your final videos.
  • 3 hour filming session
  • Filmed 'live' no stopping
  • Filmed with Full HD Camera
  • Filmed with background music* and basic timer graphic included
  • Delivery in 7 days by download


In this 3 hour full-produciton package, we'll film your workouts with 1 camera in 4K and your background music. Each workout will be filmed without stopping and a workout timer of your choice will be added to your final videos along with your logo. You'll also get 30 second promos for each workout.
  • 3 hour filming session
  • Filmed 'live' no stopping
  • Filmed with one 4K camera
  • Filmed with background music* and basic timer graphic included
  • Delivery in 7 days by download


Just as you would during a live class – recover and keep going if you can. If something major goes wrong during filming then we can stop and start again. With multi-camera filming and clever editing, we can hide most mistakes.

If you’re worried about filming for the first time, rehearse your workouts in advance and film some tests with your phone until your confident enough to step in front of the camera.

If you need more time to film your content, contact us to discuss your requirements and we’ll do out best to accommodate.

We want you to create workouts that you’re proud of. Technique and performance can suffer if you try and film too much, so limiting your work to 1-2 hours means your going to perform better and your clients are going to get the best videos to watch.

If you need to include extras in your workouts, then we’ll need to make sure your location is big enough for filming and for your talent to exercise safely.

Because filming equipment also takes up a lot of space and so do people, we always do visit locations to plan the setup for filming.

Absolutely! But make sure you use silent mode on your camera and don’t use flash during filming.

If you need professional branding shots or behind the scenes material, we can provide you with a  photographer and videographer to capture all the content you need.

It’s up to you. We can provide you with download links, or if you provide us with access, we can upload them directly to your host platforms like Vimeo, Amazon S3, Dropbox or Wistia.

In order to book your package for filming, we take a 50% deposit of your project or the full payment for filming in advance.

The final balance for the project is due before any final videos are delivered. Payment schedules will be detailed on your contract.

We accept BACS transfers for deposits and balancing payments.

We can provide music playback during filming so you can follow the beat. We’ll record the music track at the same time and then replace it in the edit.

If you need to film with music we recommend keeping it to a minimum volume, so that we capture the cleanest audio quality from your microphones during filming.

We use royalty-free music from independent composers and artists. While it’s possible to license commercial music and cover versions of popular music, the fees make this impossible for most productions.

The music libraries we use regularly include SoundStripe, PremiumBeat, Paramusical, Hook Sounds, and Tune Pocket.

Using royalty-free libraries means you can use your content online; on YouTube; and in your own fitness apps without any copyright issues.

Absolutely. You can build your workouts on Seconds Pro and we can hook your phone up to a video screen during filming. That way you don’t have to remember your workouts in full – just follow the instructions on the big screen.

Once your project is signed off, we provide you with all your video content for safe keeping. This means you have everything you need to create additional clips for social media if you want to. Be aware that you may need a relatively powerful computer and dedicated video editing software to view and edit the raw footage.

We don’t provide edit projects with the delivery of content only the original footage filmed. Once you have received your hard drive of content we are no longer responsible for the safekeeping of your project.

Sweatlife BTS APPI 9
Sweatlife BTS Cue Clock
Sweatlife BTS APPI 3
Sweatlife - Musclefood Do The Unthinkable
SH1FT_FILMING__MG_2553 (Copy)